The whole time I was lying awake in bed I was craving my new cereal, so I made it happen for breafkast. Kashi Island Vanilla mini wheats with a banana and skim milk, yum!
For my workout, I was in the mood to do a little of everything. After perusing all the different routines in my exercise folder, I put together a full body circuit that looked like this:
I liked this circuit because I was able to keep my heart rate up without getting bored. If you're not sure about how to do some of the exercises, here are a few links that might be helpful:
How to do:
Plank Lunge Row
Three Way Lunges
It's supposed to be another beautiful day in the neighborhood, so after getting some stuff done I plan to take Riker and Butters on a nice long nature walk as well. They always seem to be good for all three of us.
Happy Hump Day!